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Challenges of Stress Management in SMEs

Challenges of Stress Management in SMEs


Management really starts the process of detecting issues in their firm when they have an understanding of the causes of stress for workers. Since the capacity of the human brain is intimately connected with the emotional state, stress has an effect on brain function. When a small or medium-sized enterprise (SME) worker is feeling good about himself and his job, his brain is able to operate at its peak.

An employee of a small or medium-sized enterprise (SME) who is feeling anxious, angry, or depressed will perform less effectively as a result. As a result, elevated levels of stress impair the brain’s capacity for rational thought, as well as the acquisition and application of new knowledge and skills. Managers of small and medium-sized enterprises (SMEs) would do well to alleviate the workloads of their workers.


  1. The field of stress management provides a number of methods for adapting to and overcoming stress and other forms of hardship.
  2. Taking control of your stress levels might help you live a happier, healthier life.
  3. When confronted with adversity, the body, mind, and spirit all react in predictable ways, and this is what we call stress. There’s no one who doesn’t experience this regularly.
  4. Workplace stress is a well discussed issue. During this economic downturn, the pressure on small and medium-sized enterprises (SMEs) and other businesses has increased.


Workplace stress is a well discussed issue. The present economic crisis has put a greater pressure on small and medium-sized businesses (SME). Employees are feeling the effects of stress, pressure, subjugation, rush, and disappointment in greater numbers than ever before. Small and medium-sized enterprise (SME) workers often bear the weight of managers’ and coworkers’ high expectations across all organizational levels.

Time constraints, shifting work schedules, and other time-related stresses all add up to a challenging work environment for workers. With increasing consequences on earnings, motivation, and even the internal operations of SMEs, stress is becoming a more perilous component of business life.


Outcomes improve when stress is effectively managed, creating a healthy workplace where workers feel appreciated and where the culture of the business is favorable.

As a whole, poor economic performance, increased absenteeism, employee sickness, and greater accident and injury rates are all results of stress in the workplace for SMEs.

Absences due to illness or injury often last longer than those due to other reasons, and job-related stress has been shown to contribute to an increase in the risk of premature retirement. The estimated national cost of chronic stress due to installation among workers, SMEs, and society is billion.

Project Name : Challenges of Stress Management in SMEs
Project Category : PHD Dissertation
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